Wednesday, November 12, 2014

Paleo oatmeal

Cozy Paleo Oatmeal

This ended up being much better than I expected...:) It was extremely filling and I had quite a bit left over for the next morning. 

1 can coconut milk full fat
1/2 c coconut milk or water
1/4 c coconut flour
2 tbsp nut/seed of your choice: almonds, cashew, sunflower seeds... (opt)
I used 2 tbsp of cashews and 2 Tbsp almonds

1 tbsp shredded coconut
1 apple chopped
1 banana smashed
Dusting of cinnamon (opt)
Maple syrup/agave for drizzling (opt)

Simmer the coconut milk (s) (or water), once hot add your coconut flour and any nuts you may want in your oatmeal. Let simmer until thickened, then toss in the rest of your toppings. The maple syrup gives it a cozy fall flavor.  

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